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Charter Oak Counseling Services and Specialties

My professional and educational background has afforded me the opportunity to help individuals with a wide range of emotional and behavioral concerns. My services vary from counseling for depression and working with those who have received an unexpected medical diagnosis to marriage/family counseling and career conflicts, changes, or adjustment. We will work together on both the issues you initially want to focus on, as well as those that naturally arise over the course of counseling. I will offer you comfortable and supportive environment in which to achieve these goals, with a highly personalized approach tailored to each of my clients.

Heather Wind's areas of specialty include:

  • Personal Growth
  • Depression and Anxiety
  • Pre-baby/Pre-marital Counseling
  • Conflict Resolution
  • Stress Management
  • Grief Counseling
  • Post-Traumatic Stress
  • Adjustment to new diagnosis for self or family member
  • Career change/Work and Career issues
  • Relationships / Couples Counseling

Charter Oak Counseling Support Groups Offered:

Pregnancy Support Group
This group is designed to provide a unique community of support to pregnant women. Whether this is your first child or you have been through several pregnancies before, this group will provide an additional layer of support during this physically and emotionally demanding time.
Every Wednesday from 11am - 12pm

New Moms Group
This group is designed to support new moms with babies 0-3 months of age. This group’s goal is to create a community that will provide support, suggestions, and validation during one of the most overwhelming times as a parent. Babies are welcome!
Every Wednesday from 12pm - 1pm
               
Bipolar Disorder Group
It is incredibly challenging managing the symptoms of bipolar disorder and it's important to find others who can support you when you're struggling with these highs and lows. This group is intended to offer support and provide communication tools to help express your needs and educate those you love on this disorder.
Every Wednesday from 9am – 10am
               
Food Anxiety Group
Have you or someone you know become overwhelmed by your thoughts of anxiety around food and eating? If so, than this group is designed for you. This 8-week facilitated group will be starting in December and is designed to provide support and coping skills to minimize anxiety around food and eating.
Every Wednesday from 10am - 11am

 

 

 

 

 

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