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Heather Wind, MSW, LICSW of Charter Oak Counseling welcomes you!

Are you worried about your relationship? Are you feeling stuck? Is sadness or anxiety holding you back?

Issues of feeling stuck or held back by emotions are an inevitable part of life, however counseling can provide tools and a roadmap to navigate through those times in our lives. Counseling is both education and exploration. We learn more about ourselves as we explore the reasons we do the things we do and feel the way we feel. With counseling, one can let go of the internal critics that keep us from going after what we want and can free us to pursue healthy relationships, rewarding careers, and a positive self-image.

This is a process and a journey that starts with that first step and it can be the beginning of one of the most rewarding and beneficial journeys you will undertake.



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